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Create with Franz

Welcome to Create! Here you will find ideas and inspiration to live a mindful life using all the arts to empower yourself and find balance. To support the show, please take a moment to leave a review and share it with your friends! It is really appreciated and it might help someone feel better today.

May 28, 2023

In this interview with Steven Blake, the creator of OldFat2Go, we will go through many myths related to diets, calorie counting, why diets fail, the type of body we really want and much more. The refreshing outlook that Steven introduces here might be just what you were looking for and it's mindset based!

The same...

May 21, 2023

What's the difference between a healthy relationship and a toxic one?

At work or at home, we risk our mental health if we suffer in a toxic environment because of the actions of family, co-workers or a partner. In this episode we will go through the main aspects that make a relationship toxic, what abuse is and how to...

May 14, 2023

This episode is basically the audio track from the Youtube video I recorded with my guest, Steven Blake of OldPain2Go. com

In this one hour long interview, Steven goes really deep into the realm of pain and what type of message the body is trying to give us with certain types of chronic pain. In far too many cases, we...

May 7, 2023

In my conversation with Steven Blake, the founder of OldPain2Go, I will ask many questions about the meaning of pain. Where is it coming from? What is it telling us and do we need it for years and years to remind us of something?

Steven will enlighten all of us regarding some aspects of pain that we might have not...

Apr 30, 2023

If you are lacking motivation and purpose just generally, or after a negative event, I hope that this episode will help you to get back on track. Maybe you have lost your job, or a loved one, or chronic issues are debilitating you. I will list the seven most common reasons why our motivation evaporates, and ten steps...