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Create with Franz

Welcome to Create! Here you will find ideas and inspiration to live a mindful life using all the arts to empower yourself and find balance. To support the show, please take a moment to leave a review and share it with your friends! It is really appreciated and it might help someone feel better today.

Dec 31, 2021

We live in an uncertain world where our economic situation, our health an our freedom can deteriorate at any time. What can we do about it?

We can learn about self reliance and plan ahead for what is more likely to happen to our family, our city or country. When we consider what lies ahead, what type of education and...


Dec 12, 2021

In this episode I will share what happens when we allow painful past events, mistakes and experiences to influence our present mindset.

As long as we carry a heavy emotional luggage our future is polluted.

Learn how to look at the future with an eye open for new possibilites!


Dec 5, 2021

Millions of people suffer from depression but relatively few openly talk about it, especially men. Having intense feelings or being suicidal is not something to be ashamed of. Instead we can recognise the symptoms, seek for help and learn that feeling better is possible. 

In this episode I quote author Matt Haigh whose...