Aug 28, 2022
When I worked as a stained glass designer I learned many interesting aspects about the actions that culminate in a stunning and vibrant window or glass object. Not surprisingly, many of these steps have striking parallels with our life and with how, looking back at what belongs to our past, we can treasure those moments...
Aug 21, 2022
Are you stressed at work? Are you running the whole time in a corporate role? Then this episode is for you.
Meet fellow hypnotherapist and coach Edmund Ellison, who has coached & hypnotised hundreds of people so they could let go of stress and anxiety. He helps his clients to live life on their terms and achieve their...
Aug 14, 2022
Did you know that 60-80% of people are estimated to suffer from low self esteem? In this episode I will share 8 signs that your confidence is low, and 10 actionable tips you can use right away to create and increase a healthy self esteem. Some typical behaviours that show there is an issue might even surprise you, but...
Aug 7, 2022
What's the difference between the natural motherly concern that the embryo or baby is fine, and a relentless worry focus on what can possibly go wrong?
Future mums consider many things:
- their health and the health of their baby
- economic aspects related to loss of earnings
- sleep issues
- weight management
- existing...
Aug 1, 2022
I've been researching a bit more about clean communication, and in this episode I will share the six aspects of black and white thinking. This is a typical situation when we just listen to our drums, ignore others and any evidence we might possibly have got something wrong. Aside from the basic morals about of...