May 28, 2023
In this interview with Steven Blake, the creator of OldFat2Go, we will go through many myths related to diets, calorie counting, why diets fail, the type of body we really want and much more. The refreshing outlook that Steven introduces here might be just what you were looking for and it's mindset based!
The same...
May 21, 2023
What's the difference between a healthy relationship and a toxic one?
At work or at home, we risk our mental health if we suffer in a toxic environment because of the actions of family, co-workers or a partner. In this episode we will go through the main aspects that make a relationship toxic, what abuse is and how to...
May 14, 2023
This episode is basically the audio track from the Youtube video I recorded with my guest, Steven Blake of OldPain2Go. com
In this one hour long interview, Steven goes really deep into the realm of pain and what type of message the body is trying to give us with certain types of chronic pain. In far too many cases, we...
May 7, 2023
In my conversation with Steven Blake, the founder of OldPain2Go, I will ask many questions about the meaning of pain. Where is it coming from? What is it telling us and do we need it for years and years to remind us of something?
Steven will enlighten all of us regarding some aspects of pain that we might have not...