Mar 29, 2021
Dr Judy Butler, a North Carolina Psychotherapist, narrates the story of how the passing of her father left the family in a lot of mental and physical stress. Preparation is the key to keep calmness and balance when our loved ones pass away. In this heart- to- heart interview, we discuss the importance of preserving...
Mar 22, 2021
Can a lawyer, consultant and corporate trainer find time to write novels? David Butler of Provo, Utah says yes. Not only that, but he has published many of them and is planning to continue. He gives tips on honing the craft, becoming an entrepreneur, acting like one, and taking novel writing seriously.
Mar 15, 2021
An article from the Jmore magazine sparked my curiosity about the effects of bullying to how we perceive ourselves. It turned out that not only we can suffer from low self confidence, anxiety and a weaker position because of bullies at school, but this situation is often carried to adulthood, making our lives...
Mar 8, 2021
In this solo episode I talk about many settings where anxiety hinders the full enjoyment of life, from driving, to expressing our opinion at work or at home, and to toxic relationships. It turns out that anxiety affects more people than we assumed - I will give you some tips on how to tackle it and when to turn for...
Mar 1, 2021
A show dedicated to The Creative map (www.thecreativemapcic.c) a non profit organisation set up by Rachel Ireland to give partially funded art courses to everyone. Covering vision boards, journaling, song writing, mandala etc these UK based courses are available on line and have been much enjoyed by everyone. Tune in to...