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Create with Franz

Welcome to Create! Here you will find ideas and inspiration to live a mindful life using all the arts to empower yourself and find balance. To support the show, please take a moment to leave a review and share it with your friends! It is really appreciated and it might help someone feel better today.

Aug 27, 2023

According to the W.H.O., depression affects about 5% of adults worldwide, or 280 million people, many of whom are women. Symptoms include feeling low and hopeless, guilty, irritable, unable to sleep and sometimes having thoughts about suicide. Depression can affect anyone as a single episode following a challenging...


Aug 20, 2023

In this interview with California based coach and hypnotist Susan Urban, we gain more insights on anxiety and how straight forward it can be to heal from it. Susan herself suffered from anger and anxiety as a young child - who didn’t have the happiest childhood and also felt ashamed because of a speech...


Aug 13, 2023

In this interview with Paris Beyk, we discuss how a distorted image of our body can create serious emotional problems. A widepsread issue in our society, hating how we look like is causing those affected to take drastic actions, just to realise they are still unhappy after changing looks, using various products,...


Aug 6, 2023

"To live in hearts we leave behind is not to die.” — Thomas Campbell (Scottish poet)

Are you feeling lost, sad and abandoned since losing a loved person or a pet you had?

Is life losing its meaning without your loved ones? Help is at hand with quantum hypnosis, a technique that facilitates a deep meditation where...