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Create with Franz

Welcome to Create! Here you will find ideas and inspiration to live a mindful life using all the arts to empower yourself and find balance. To support the show, please take a moment to leave a review and share it with your friends! It is really appreciated and it might help someone feel better today.

Dec 5, 2021

Millions of people suffer from depression but relatively few openly talk about it, especially men. Having intense feelings or being suicidal is not something to be ashamed of. Instead we can recognise the symptoms, seek for help and learn that feeling better is possible. 

In this episode I quote author Matt Haigh whose...