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Create with Franz

Welcome to Create! Here you will find ideas and inspiration to live a mindful life using all the arts to empower yourself and find balance. To support the show, please take a moment to leave a review and share it with your friends! It is really appreciated and it might help someone feel better today.

Oct 29, 2023

When Annabella Zeiddar was a child, the nurse who measured the weight of all the children in her school assumed that she was overweight because she didn't fit in the charts. Annabella was immediately put on a diet, but in reality was that she was simply quite tall for her age. This led to a life where the perception...


Oct 22, 2023

A series of events when Kim was 15 left her suffering from anorexia and then bulimia.

Exercising excessively and ultimately trying to gain some control over her life, she lived a restricted existence - until one day everything started to be clear an she decided it was time to change. In her heartfelt interview, Kim will...


Oct 15, 2023

You might have noticed a widespread issue with young people suffering from many emotional issues (not talking about conditions, diseases, sindromes etc here).

In this interview with Anastasia Chai, a California-based mum, trauma informed hypnotherapist and specialist in paediatric issues, we will delve into how to...


Oct 8, 2023

I remember reading an amazing story of love, dedication and healing in my RTT world some years ago. I was so inspired by it that I mentioned it to many of my friends and clients as it shows the immense power that hypnosis has to remove unhelpful beliefs. In this specific case, my colleague Rachel Farnsworth was then a...


Oct 6, 2023

Dear friends, many of you are suffering from anxiety and panic attacks. While they might feel scary, frightening and debilitating, having a panic attack or feling anxiety is not dangerous per se. There are many tools we can use to overcome those feelings - and let them be part of the past.

I designed this recording to...