Jul 30, 2023
Have you managed to stop smoking or vaping? Yes? How many times? So many people have quit and started up again, and felt frustrated in the process. In this interview, Eddy Pun, who is speaking from Singapore, will lay out the basic principles that will help you to move from the addiction to nicotine to a healthy...
Episode 153: How to bring ease, love and joy back into the relationship between parents and children
Jul 26, 2023
In this episode I am interviewing Claudia Wenning, a German born, California-based Holistic Health Consultant, Naturopath and Functional Medicine Practitioner, PhD Natural Medicine. Claudia will explain what are the root causes of many issue between parents and teen or adult children in particular, and the role...
Jul 23, 2023
When Alex Aguilar was young, she developed BDD, and specifically body dysmorphia.
She couldn’t recognise herself in the mirror and she was extremely preoccupied about the opinion of other people about her looks. This condition brought much misery to her life just like it does to thousands of people today.
Years have...
Jul 9, 2023
You are a purpose-driven professional and you are looking into exercising your true capabilities, but self-doubt, worry and fear are keeping you stuck. In this interview with Paul Norrish, a multi qualified change worker from Toronto, we shall discuss what might be keeping you that way, why this is happening and how...
Jul 3, 2023
An eye-opening interview with RTT therapist Lucia Costin. We discuss how our view of the world is altered and we fear judgement from others when we live in a state of anxiety. Lucia digs deep into the stories we tell ourselves about who we are and how during the lockdowns we thought we were 'safe' from the very thing we...