Jun 25, 2023
Abuse is not love. Yet every year thousands of people end a relationship because the initial affection has been replaced by some form of abuse. For some it takes a few weeks to realise it's time to go. For others it takes years. Domestic abuse is a vile aspect of our society and we can't even scratch the surface of such...
Jun 18, 2023
When we experience a break up, it's natural to feel shocked, overwhelmed, sad, depressed and negative. We might feel that the world is crashing down and everything is bleak, including our future. What we thought would be a happy life with this person is gone and gosh, it hurts!
Is it possible to find healing and move...
Jun 11, 2023
There are millions of people who suffer from an eating disorder, or ED. These are accompanied and triggered by several factors, including genetics, and may continue for 20-30 years - or even lead a person to death. While wading through tons of medical papers is beyond the scope of this podcast, I just wanted to balance...
Jun 4, 2023
We continue the fascinating conversation about letting the weight go. In this interview, and we are now in part two, Steven will explore more areas that are connected with success in losing weight. One of them is concerned with how to deal with contionous offers of foods that we no longer want to eat.
Isn't that strange...