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Create with Franz

Welcome to Create! Here you will find ideas and inspiration to live a mindful life using all the arts to empower yourself and find balance. To support the show, please take a moment to leave a review and share it with your friends! It is really appreciated and it might help someone feel better today.

Sep 25, 2022

In this episode I interview Dr Kelly Cox, an Illinois based E.R. physician. He shares how he helps patients by preventing illness instead of just treating its final consequences. We discuss how we should learn about our mind and how it works, how every thought we have affects how we live, eat, drink, become addicted,...


Sep 18, 2022

Do you enjoy public speaking? From keynotes, to presentations, workshops, talks and lessons, some of you might face the requirement to talk to an audience. If this sounds daunting or frightening, check out this episode for some tips to optimise you preparation.

  1. Avoid anxiety and a racing heart
  2. No jelly legs
  3. No lost...


Sep 11, 2022

A common thread among many of my clients is the fact that they don't see love, success, happiness as avaiable to them. They think that because when they were younger they didn't get enough love, attention, support - or even worse, because they got cold shoulders, criticism etc they have one main duty in life: to...


Sep 4, 2022

Have you ever wondered why...

- your confidence is so low?

- you seem to attract partners who can't show affection? 

- you feel that relationships are not for you and you announced you are going to stay single?

- you find it a bit uncomfortable to give affection or praise to others?

- when you witness families of...