Mar 17, 2024
Struggling with constant worry about your health? You're not alone. Join health anxiety coach Amy Caldwell, a breast cancer survivor who understands the dark side of fearing the worst. In this episode, Amy shares her personal journey and reveals powerful tools, including acceptance therapy and NLP, to help you break free from the cycle of health anxiety and reclaim your life. Learn how to manage your thoughts, improve the mind-body connection, and reclaim your power.
Amy dives into the dangers of constantly searching online for health information and equips you with healthier coping mechanisms. You might find out you need to ditch the Dr. Google habit, for safety reasons!
#healthanxiety #anxietyrelief #mindbodyconnection #cancerawareness #breastcancer #mentalhealth #thriving #acceptancetherapy #NLP #podcast
Find Amy here: https://www.empowered-mindset.co.uk/
Ask Franz any question - we can work together using a combination of NLP, coaching, art therapy, RTT, Hypnosis or EFT to facilitate your journey into wellness.